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Brown Flaxseed Meal 1 kg View larger

Flaxseed 1kg Brown Meal Organic

Brown flaxseed Meal 1kg

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฿ 405

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    Brown flaxseed is Flax is the number one soucre of omega 3 fatty acids of all plant foods. Omega-3 fats are important to prevent inflammation, aid in optimal brain function, create a balanced mood, and keep our bodies in a proper balance of omega-3 to omega-6 fats. Omega-6 fats can lead to inflammation in excess and are largely found in oils such as corn and soybean oil

    3 tbsp serving of flaxseeds contains:

    • Omega-3 (ALA) 6,338mg
    • Fiber 8g
    • Protein 6g
    • Vitamin B1 31% RDA
    • Manganese 35% RDA
    • Magnesium 30% RDA
    • Phosphorus 19% RDA
    • Selenium 10% RDA
    • Also, flaxseeds contain a good amount of vitamin B6, Iron, potassium, copper and zinc.

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