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What 60+ Years of Artificial Fluoride Has Taught Us

What 60+ Years of Artificial Fluoride Has Taught Us

Since the 1950s, fluoride has been artificially added to 70% of public water supplies in the USA and Australia...but is it still necessary?
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The Dairy Decision: A Step In The Right Direction?

The Dairy Decision: A Step In The Right Direction?

Dairy milk is an incredibly popular and widely-consumed staple of the Western diet. But Harvard researchers don't think milk consumption is a good idea...
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The Fruit Phenomenon: How and Why It's So Beneficial

The Fruit Phenomenon: How and Why It's So Beneficial

Beautiful fruits - consuming them offers great benefits, but what is it about them that’s so good for us?
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Spelt and its Benefits: A Gift From The Ancients

Spelt and its Benefits: A Gift From The Ancients

Spelt - it’s one of the healthiest grains on the planet, yet one that so many know so little about!
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The Master Mineral: 4 Reasons To Start Using Magnesium Oil

The Master Mineral: 4 Reasons To Start Using Magnesium Oil

Magnesium is essential to our health, and the best way to get it is through magnesium oil.
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The Dilemma of Detox (In A Toxic Environment)

The Dilemma of Detox (In A Toxic Environment)

Humans are affected in one way or another by everything we come into contact with, and many times, without even knowing it.
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8 Purifying Essential Oils (And How To Use Them)

8 Purifying Essential Oils (And How To Use Them)

From Ancient Egypt to modern times, essential oils have been used as a treatment for countless ailments. Learn what they are, and how they can purify your body.
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The Case for Eating Mushrooms: How They Can Actually Improve Your Health

The Case for Eating Mushrooms: How They Can Actually Improve Your Health

There's way more to fungi than meets the eye. Learn how these little mushrooms can make a big difference.
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Alkaline Vs Acidity: Good Food Creates Healthy Cells

Alkaline Vs Acidity: Good Food Creates Healthy Cells

What we put into our bodies makes a big difference in what comes out of them: in the form of how we feel, look, and even think.
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3 Incredible Benefits of Hemp Oil (Explained Simply)

3 Incredible Benefits of Hemp Oil (Explained Simply)

Hemp oil is used in non-toxic paints, soaps, body oils, and much more.
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