Bobs Red Mill Coconut Flour Organic 500 grams
Organic Coconut Flour - 500 gram
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Organic Coconut Flour - 500 grams
Coconut flour is coconut meat that has been dried at low temperatures and finely ground.
- Low carb and gluten-free
- Very high in fiber, 43 grams of fiber per 100 grams of coconut flour
- Helps sustain full feeling because of the coconut flour
- Very fine powder, smells like coconut
- Natural sugars make it mildly sweet
Using Coconut Flour
For a boost of fiber and protein, add coconut flour to smoothies and shakes, or try it as a thickener for sauces and gravies.
Coconut flour can be substituted for up to 20% of the wheat flour in a recipe. Many gluten-free recipes use it as a base.