Organic Brown Flaxseed MEAL 1kg
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Brown flaxseed is the number one soucre of omega 3 fatty acids of all plant foods. Omega-3 fats are important to prevent inflammation, aid in optimal brain function, create a balanced mood, and keep our bodies in a proper balance of omega-3 to omega-6 fats. Omega-6 fats can lead to inflammation in excess and are largely found in oils such as corn and soybean oil
3 tbsp serving of flaxseeds contains: