Brazil Nuts! Back in Stock Now! New size 1 kilo, best value.

Brazil nuts are high in minerals including zinc and magnesium, and contain useful amounts of phosphorous, copper and iron.

Brazil nuts have about 2,500 times as much selenium as any other nut. Selenium is a powerful antioxidant which has been proven to protect against heart disease and cancers like prostate cancer.

Include nuts as part of a healthy macobiotic diet.