Organic Pumpkin Seeds - 500 grams
Organic Pumpkin Seeds - 500gram
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Organic Raw Pumpkin Seeds 500 grams
Our Pumpkin seeds are Raw & Organic, and are truly a super food and have been used for centuries by native Americans. They are a great healthy snack and, because of the protein content, help you feel full and crave fewer carbs.
They are naturally rich in protein, zinc, essential fatty acids, magnesium, iron, and fiber. They contain most of the B vitamins, along with C, D, E, and K!
Also pumpkin seeds are rich in the amino acids alanin, glycine and glutamic acid and are typical of "macrobiotic diet".
The high protein load can provide an excellent source of protein for vegans and vegetarians, while the fiber content helps the digestive system. Pumpkin seeds contain L-tryptophan, which is known to help prevent depression.
How to use The way to get the most out of pumpkin seeds is to eat them raw:
- Sprinkle them on top of a salad for texture and protein
- Eat them as a healthy snack
- Use them in baking
No chemicals, preservatives, sprays, insecticides etc, just pure food as nature intended.