Inulin Prebiotic 100gram
Inulin has numerous functions and health benefits. As it is a polymerized fructose, which is a NON digestible form of sugar by our human stomach and intestines, acting as prebiotics with intestinal regulation effect. Its estimated calorific value is approx 1.5-2kcal/g.
- Dietary fiber: inulin with daily meals can contribute to a balanced diet, improving your gut health.
- Prebiotics: inulin improves intestinal flora, thereby increasing stool excretion.
2.5 G PER SERVING (APPROX 1 TEASPOON). Calories: 5kcal, Protein, 0g, Fat 0g, total carbohydrates 2.4g, sugar 0.1g, fiber 2.3g (net carb 0.1g), sodium 0.3g
How to take
It has about 10% the sweetness of sugar. You can add some in baked goods or ice cream. It dissolves in liquid so you can add it to your coffee or shakes. MAKE SURE YOUR SPOON IS DRY, as water has negative impact on the products. Make sure that the bag is sealed properly.